Search found 5 matches

by Davin
Mon Jan 23, 2012 10:55 pm
Forum: 2/5 General
Topic: Water spells health
Replies: 0
Views: 3646

Water spells health

Water flushes out the toxins. A good amount of liquid intake helps the entire system and of course is best for curing skin ailments. The average man needs 2.9 litres, or about 12 cups of water, a day and woman needs about 2.2 litres.
by Davin
Mon Jan 23, 2012 10:54 pm
Forum: 2/5 General
Topic: Walk for Health
Replies: 0
Views: 3669

Walk for Health

There is nothing better than walking. Walking a mile everyday, or taking reasonable exercise three times a week, promises to reduce the risk of heart disease, as well as strengthens bones and keeps them strong.
by Davin
Mon Jan 23, 2012 10:54 pm
Forum: 2/5 General
Topic: Never sleep over a backache
Replies: 0
Views: 3638

Never sleep over a backache

It is never advisable to sleep over a backache. Research shows that people who take to their beds with backache take the longest time to recover. Those who avoid bed-rest and continue normal activities as much as possible have less pain.
by Davin
Mon Jan 23, 2012 10:53 pm
Forum: 2/5 General
Topic: Stop smoking
Replies: 0
Views: 3588

Stop smoking

Do not smoke your health away. Nicotine pathces, gums or inhalers might work for some individuals, or other methods, from hypnosis to acupuncture. More you are to smoke, more likely your are to develop cancer or heart disease.
by Davin
Mon Jan 23, 2012 10:52 pm
Forum: 2/5 General
Topic: Try Tea
Replies: 0
Views: 3445

Try Tea

Tea is always good. Being a heavy tea-drinker can never have nagative effects. The protective effects of tea increase with the amount drunk, and people who are regular tea drinkers are the least likely to die of a heart attack.

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